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–+ servings

Smoked Salmon Salad

A vibrant smoked salmon salad featuring silky fish, crisp greens, and a zesty dressing, perfect for brunch or a light dinner.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Lunch, Salad
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

For the Salad
  • 8 oz smoked salmon adds a rich, savory flavor
  • 4 cups mixed greens a blend of arugula, spinach, and romaine
  • 1 cup cherry tomatoes adds sweetness
  • 1 cup cucumber adds refreshing crunch
  • 1/4 cup red onion thinly sliced
For the Dressing
  • 1/4 cup olive oil high-quality extra virgin
  • 2 tbsp lemon juice fresh squeezed
  • 1 tbsp Dijon mustard adds tangy zip
  • 1 tbsp honey balances the dressing
For Toppings
  • 2 tbsp capers adds saltiness
  • 1 avocado slices provides healthy fats

Method
 

Preparation
  1. Gather ingredients: Assemble fresh ingredients including crispy greens, ripe avocados, and smoked salmon.
  2. Prep the greens: Rinse and dry salad greens, tear into bite-sized pieces, and place in a large bowl.
  3. Slice the avocado: Cut the avocado in half, remove the pit, scoop out the flesh, and slice.
  4. Add the salmon: Flake or slice the smoked salmon and layer it on top of the greens and avocado.
  5. Make the dressing: Whisk together olive oil, lemon juice, salt, and pepper in a small bowl.
  6. Toss everything together: Drizzle the dressing over the salad and toss gently to combine.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 20gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Use fresh, high-quality smoked salmon for the best flavor.

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