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–+ servings

Pavlovas

A light and airy meringue dessert topped with whipped cream and fresh fruits.
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Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 50 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Australian, New Zealand
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Meringue Base
  • 4 large egg whites at room temperature
  • 1 cup granulated sugar superfine sugar preferred
  • 1 teaspoon cornstarch for stability
  • 1 teaspoon white vinegar to enhance texture
  • 1 teaspoon vanilla extract
Topping
  • 1 cup heavy cream for whipping
  • 2 tablespoons powdered sugar to sweeten cream
  • 1 cup mixed fresh fruits such as berries and kiwi

Method
 

Prepare the Meringue
  1. Preheat the oven to 225°F (110°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, beat the egg whites with an electric mixer until soft peaks form.
  3. Gradually add the granulated sugar, continuing to beat until the mixture is glossy and stiff peaks form.
  4. Gently fold in the cornstarch, vinegar, and vanilla extract until just combined.
  5. Spoon the meringue onto the prepared baking sheet, shaping it into a round disk with a slight well in the center.
  6. Bake for 90 minutes, then turn off the oven and let the meringue cool completely inside.
Assemble the Pavlova
  1. In a separate bowl, whip the heavy cream with powdered sugar until soft peaks form.
  2. Once the meringue is cool, carefully transfer it to a serving plate.
  3. Spread the whipped cream over the top of the meringue, then top with mixed fresh fruits.
  4. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 3gFat: 14gSaturated Fat: 8gCholesterol: 70mgSodium: 10mgPotassium: 150mgFiber: 1gSugar: 25gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 0.5mg

Notes

Pavlovas are best served fresh, as the meringue can become soggy over time.

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