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–+ servings

Mango Dragonfruit Refresher

A refreshing and vibrant drink combining the tropical flavors of mango and dragonfruit, perfect for a hot day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Fruit Base
  • 2 cups mango chunks fresh or frozen
  • 1 cup dragonfruit puree can be fresh or store-bought
  • 2 cups coconut water for hydration and flavor
Sweetener
  • 2 tablespoons honey or agave syrup for vegan option
Garnish
  • 1 cup ice for serving
  • 1 slices lime for garnish

Method
 

Prepare the Fruit Base
  1. In a blender, combine the mango chunks, dragonfruit puree, and coconut water. Blend until smooth.
Sweeten the Mixture
  1. Add honey to the blended mixture and blend again until well combined.
Serve
  1. Fill glasses with ice and pour the mango dragonfruit mixture over the ice. Garnish with lime slices.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 20mgPotassium: 300mgFiber: 2gSugar: 25gVitamin A: 1000IUVitamin C: 60mgCalcium: 20mgIron: 0.5mg

Notes

For an extra twist, add a splash of sparkling water before serving for a fizzy version.

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