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+ servings

Eggplant Ramen Bowl

A flavorful and hearty ramen bowl featuring tender eggplant, fresh vegetables, and a savory broth, perfect for a comforting meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Japanese
Calories: 350

Ingredients
  

Broth
  • 4 cups Vegetable Broth
  • 2 tablespoons Soy Sauce Low sodium recommended
  • 1 tablespoon Miso Paste Optional for added flavor
  • 1 teaspoon Sesame Oil
Noodles and Vegetables
  • 8 ounces Ramen Noodles Fresh or dried
  • 1 medium Eggplant Cut into bite-sized pieces
  • 1 cup Mushrooms Sliced
  • 1 cup Spinach Fresh
  • 1 medium Carrot Julienned
  • 2 cloves Garlic Minced
  • 1 inch Ginger Grated
  • 2 scallions Scallions Chopped for garnish

Method
 

Prepare the Broth
  1. In a large pot, combine vegetable broth, soy sauce, miso paste, and sesame oil. Bring to a simmer over medium heat.
  2. Add minced garlic and grated ginger, and let simmer for 10 minutes to develop flavors.
Cook the Vegetables
  1. In a skillet, heat a tablespoon of oil over medium heat. Add eggplant and cook until tender, about 5-7 minutes.
  2. Add sliced mushrooms and julienned carrot to the skillet and sauté for another 5 minutes.
  3. Stir in the spinach and cook until wilted, about 2 minutes.
Cook the Noodles
  1. Meanwhile, cook ramen noodles according to package instructions. Drain and set aside.
Assemble the Bowl
  1. Divide cooked noodles among bowls. Top with sautéed vegetables and ladle the hot broth over the top.
  2. Garnish with chopped scallions and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 800mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 5000IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Notes

Feel free to customize the vegetables based on your preference or seasonal availability.

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