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+ servings

Chili Chicken Wrap Sandwich

A spicy and flavorful wrap filled with grilled chicken, fresh vegetables, and a zesty chili sauce, perfect for a quick meal or lunch.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: American, Mexican
Calories: 350

Ingredients
  

Chicken Filling
  • 2 cups Grilled Chicken Shredded or diced
  • 1 cup Bell Peppers Sliced
  • 1 cup Lettuce Shredded
  • 1/2 cup Red Onion Thinly sliced
  • 1/2 cup Chili Sauce Spicy or mild based on preference
  • 4 large Flour Tortillas Or whole wheat
Optional Toppings
  • 1/2 cup Sour Cream For serving
  • 1/2 cup Guacamole For serving
  • 1/4 cup Fresh Cilantro Chopped

Method
 

Prepare the Chicken Filling
  1. Grill the chicken until fully cooked, then shred or dice it.
  2. In a mixing bowl, combine the grilled chicken, bell peppers, lettuce, red onion, and chili sauce.
Assemble the Wraps
  1. Lay a tortilla flat on a cutting board.
  2. Spoon the chicken filling onto the center of the tortilla.
  3. Fold in the sides and roll tightly to form a wrap.
  4. Repeat with remaining tortillas and filling.
Serve
  1. Cut the wraps in half and serve with optional toppings like sour cream and guacamole.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 15IUVitamin C: 50mgCalcium: 10mgIron: 15mg

Notes

Feel free to customize the vegetables and spice level to your liking.

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