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+ servings

Almond Butter Cup Dessert

A rich and creamy dessert featuring layers of almond butter and chocolate, perfect for satisfying your sweet tooth.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 250

Ingredients
  

Crust
  • 1 cup almond flour
  • 2 tablespoons coconut oil melted
  • 2 tablespoons maple syrup
  • 1/4 teaspoon salt
Filling
  • 1/2 cup creamy almond butter
  • 1/4 cup coconut milk full-fat
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
Topping
  • 1/2 cup dark chocolate chips
  • 1 tablespoon coconut oil for melting

Method
 

Prepare the crust
  1. In a mixing bowl, combine almond flour, melted coconut oil, maple syrup, and salt. Mix until well combined.
  2. Press the mixture into the bottom of a muffin tin lined with parchment paper to form a crust.
Make the filling
  1. In another bowl, whisk together almond butter, coconut milk, maple syrup, and vanilla extract until smooth.
  2. Spoon the filling over the crust in the muffin tin, smoothing the top.
Prepare the topping
  1. Melt the dark chocolate chips and coconut oil together in a microwave-safe bowl, stirring until smooth.
  2. Pour the melted chocolate over the almond butter filling, spreading it evenly.
Chill and serve
  1. Refrigerate for at least 1 hour to set before serving. Once set, remove from the muffin tin and enjoy.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 5gCalcium: 50mgIron: 1mg

Notes

For a nut-free version, substitute almond butter with sunflower seed butter.

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